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    • Home
    • About
    • Our Mission
    • Our Expertise
    • Treatment Approaches
    • Services & Investment
    • Insurance
    • Good Faith Estimate
    • Schedule
      KidWise Counseling
  • Home
  • About
  • Our Mission
  • Our Expertise
  • Treatment Approaches
  • Services & Investment
  • Insurance
  • Good Faith Estimate
  • Schedule

KidWise Counseling

KidWise CounselingKidWise CounselingKidWise Counseling

Passionately delivering quality therapy for children & teens while empowering parents to support them. 

KidWise Counseling

KidWise CounselingKidWise CounselingKidWise Counseling

Passionately delivering quality therapy for children & teens while empowering parents to support them. 

About Jennifer, LCPC

Jennifer Ruef Licensed Professional Clinical Counselor in the state of Maryland.

Founder and Therapist

Jennifer has spent over 15 years helping children, teens, and families navigate the emotional challenges that come with growing up. As both a parent and a seasoned mental health professional, she understands how difficult it can be when a child is struggling with anxiety, OCD, or eating-related issues—and how important it is for parents to feel supported and empowered along the way.


Her professional experience includes work as a School Counselor, a High School Pupil Personnel Worker, and now as a Licensed Clinical Professional Counselor. She holds a Master’s Degree in Counseling Education and specializes in treating anxiety, OCD, Body Focused Repetitive Behaviors (such as skin picking and hair pulling), and Avoidant/Restrictive Food Intake Disorder (ARFID).


Jennifer has received training in several evidence-based treatment models, including Exposure and Response Prevention (ExRP), Inference-Based Cognitive Behavioral Therapy (I-CBT), Supportive Parenting for Anxious Childhood Emotions (SPACE), and Family-Based Treatment (FBT) for ARFID. This broad foundation allows her to tailor her approach to meet the unique needs of each child and family she works with.


In addition to working directly with children and adolescents, Jennifer offers parent-focused sessions that do not require the child to be present in the therapy room. Using the SPACE model, she helps parents support their children through anxiety, OCD, and ARFID-related challenges—especially when a child is hesitant about therapy or when parents want to play a more active role. She also works closely with parents using FBT to help children overcome restrictive eating and develop a healthier relationship with food.


Jennifer’s approach is warm, collaborative, and grounded in the belief that meaningful progress is possible when families feel understood, supported, and equipped with the right tools.

A Message From Jennifer

To The Parent Doing Their Best,


I’m so glad you’re here. If you’ve found your way to this page, it probably means you’ve been carrying a lot. Maybe you’ve watched your child struggle with anxiety, OCD, ARFID, or body-focused repetitive behaviors, and your heart aches with not knowing how to help. Maybe you’ve tried everything you can think of—reassurance, problem-solving, patience, all the love you have—and it still feels like it’s not enough. You’re not alone in that.


What I want you to know, more than anything, is this: you are a wonderful parent. I see your care, your effort, and your deep desire to understand and support your child. I see the late nights, the worried thoughts, the quiet tears, and the fierce love that drives you to keep showing up. It’s beautiful. And it matters.


As a child therapist, I work with kids and families who are navigating challenges that often feel overwhelming and confusing. I also bring my own lived experience with anxiety and OCD to this work—both personally and as a parent—which gives me a deep and compassionate understanding of just how complex and emotional this journey can be.


But I don’t just work with children—I work with you, too. Because you’re the heart of your child’s world. Your presence, your trust, and your hope are the foundation we’ll build on. Therapy is not about “fixing” your child—because your child is not broken. It’s about understanding what’s happening beneath the surface and finding new, compassionate ways forward—together. I bring my training and experience to the table, but you bring something even more powerful: the deep knowledge of who your child really is, and the strength you’ve already shown just by getting them this far.


It’s truly an honor to walk alongside families like yours. To listen, to guide, and to be a safe space when things feel heavy. You don’t have to do this alone. Thank you for all you’ve done to support your child so far. Thank you for trusting someone else to join you in this journey. I see you, and I’m here for you.


With warmth and gratitude,

Jennifer Ruef, LCPC

Founder and Therapist

Our Mission

Passionate counseling services for children and teens; support and guidance for parents.

The Heart of KidWise Counseling

At KidWise Counseling, our mission is to empower children and teens to reach their fullest potential by fostering emotional wellness, resilience, and self-confidence. Through compassionate and evidence-based therapy, we help young minds navigate life’s challenges with strength and insight.


We also believe that parents play a crucial role in their child’s growth. That’s why we provide thoughtful guidance and support, equipping parents with the tools and understanding they need to nurture their child’s well-being.


Our goal is to create a supportive partnership where children thrive and parents feel confident in guiding them. By fostering growth, understanding, and emotional strength, we help families build a brighter, healthier future together. 

Our Expertise

Counseling services for children and teens.

Children, Teens, & Parents

  • Clients ages 6+
  • OCD, anxiety, panic disorder
  • Body focused repetitive behaviors (hair, eyebrow, eyelash pulling, skin picking)
  • Coping skills
  • Grief and loss
  • Self-esteem/empowerment
  • Parent sessions to support children with anxiety and OCD, SPACE provider. 
  • Parent sessions to support children with Avoidant Restrictive Food Intake Disorder. Family Based Treatment provider.

Treatments Approaches Explained

What is ERP & how can it help my child?

ERP stands for Exposure and Response Prevention. It’s a highly effective type of therapy for children and teens who struggle with anxiety or OCD. Here’s how it works—gently and safely:

Exposure means helping your child face the things that make them anxious or uncomfortable, step by step. Response Prevention means helping them resist the urge to do the things they normally do to feel better (like repetitive behaviors or seeking lots of reassurance).
By doing this together with a trained therapist, your child learns that they can handle their anxiety without needing those old habits. Over time, their anxiety gets smaller, and their confidence grows bigger. ERP is all about empowering your child—helping them feel brave, supported, and in control of their thoughts and actions. If your child is struggling with big worries or repetitive thoughts and behaviors, ERP could be a game-changer.

What is SPACE & how can it help my child?

SPACE (Supportive Parenting for Anxious Childhood Emotions) is a therapy approach designed specifically to help parents support children and teens who are struggling with anxiety or OCD.

What makes SPACE different? Your child doesn’t need to be in the therapy room—you do. That’s because SPACE focuses on changing the family dynamics around anxiety, especially the well-meaning ways parents try to help that may accidentally make anxiety stronger.


SPACE was developed by Dr. Eli Lebowitz at the Yale Child Study Center and has been tested and found to be efficacious in randomized controlled clinical trials. SPACEtreatment.net

What is FBT & how can it help my child?

Family-Based Treatment (FBT) for ARFID is a therapy approach that empowers parents to take an active role in helping their child overcome extremely limited eating or food-related fears.

ARFID is different from other eating disorders—it’s not about body image or weight. Instead, kids and teens with ARFID may avoid eating due to: Fear of choking, vomiting, or illness, sensory sensitivities (taste, texture, smell), or lack of interest in food or eating altogether. FBT helps families gently reintroduce eating in a safe, supported way—at home, where mealtimes and emotions happen.

Virtual Sessions

Teleo Space

Teleo Space Virtual Therapy makes it easier for your child to get the support they need, right from home. The secure online platform allows children to attend sessions in a familiar, comfortable environment, helping them feel more at ease and engaged. Unlike traditional in-person settings that can be limited by available resources, Teleo offers unlimited access to digital counseling tools, games, and interactive activities tailored to your child’s needs. Plus, virtual sessions save you time and offer flexible scheduling around school and family life—making expert care more accessible than ever. 

Watch A Demo of Teleo Space

https://www.teleo.space/

Therapy That Works For Kids!

A pilot randomized controlled trial conducted at Stanford University examined the engagement and clinical impact of Teleo Space in clinical settings. The study involved children aged 5 to 14 undergoing psychotherapy and compared engagement levels between Teleo Space and standard video conferencing platforms. The findings indicated that Teleo Space significantly improved client engagement and session attendance, which are critical factors in the success of therapeutic interventions. 

Services & Investment

Services

Initial Diagnostic Evaluation 75 min

$200

The initial session in the therapeutic process, where the therapist gathers essential information about a client to understand their concerns, history, and goals for therapy. This session typically involves discussing the client’s background, mental health history, current challenges, and expectations for treatment.  It may also include completing necessary paperwork, assessments, and reviewing confidentiality policies.  The goal is to form an initial diagnosis and develop a treatment plan.

Individual Session 30 min

$135

Individual Session 45 min

$175

Group Session

$60

A therapeutic small group of children who come together to engage in guided sessions with a trained therapist. The focus is on helping children develop emotional, social, and coping skills in a supportive, safe environment. Through activities, discussions, and group dynamics, children can express their feelings, learn from others, and build confidence. This approach can be especially beneficial for addressing issues like anxiety, behavioral challenges, or social difficulties. 

Parent Session

$175

A parent session is a counseling meeting designed to support parents in understanding and addressing their child or teen’s emotional, behavioral, or mental health needs. During these sessions, the therapist provides guidance, psychoeducation, and strategies to help parents support their child’s well-being effectively. 

Phone Calls

Minimum $55

$55 for 25 minutes. If a longer call is needed, a session will need to be scheduled. 

Cancellation & Late Arrival Policy

Cancellations: Sessions that are canceled will incur a missed session fee for the full amount, unless a virtual makeup session is completed within 7 calendar days of the original appointment.
Late Arrivals: Clients have a 15-minute grace period from the scheduled start time. If arrival occurs after 15 minutes, the session is considered a No Show, and the full session fee will apply—unless a virtual makeup session is held within 7 calendar days.

Insurance

Out of Network Provider

At KidWise Counseling, we are an out-of-network provider, which means we do not bill insurance directly. However, many insurance plans offer out-of-network benefits for mental health services, which may allow you to receive partial reimbursement for sessions.


We can provide a superbill (detailed receipt) for you to submit to your insurance company for potential reimbursement. Since coverage varies by plan, we encourage you to check with your insurance provider about your specific out-of-network benefits prior to scheduling with us. The best way to do this is to call the member services phone number on the back of your insurance card. Infomration you may be asked for:


CPT codes that we use:

Intake Appointment/Psychiatric Diagnostic Evaluation-90791

Individual Therapy Session-90832, 90834 or 90837

Parent Consultation Appointment/Famliy Psychotherapy w/o patient present-90846

Phone Consultation-98966

Practice Tax ID and Provider NPI


Be sure to ask about:

1. Your annual deductible

2. co-insurance percentage for out of network mental health services

3. How to submit claims for reimbursement for an out-of-network therapist



 




Therapy for children and teens with support for parents.

Good Faith Estimate-Notice

At KidWise Counseling, we are committed to providing transparency about the cost of our services. In accordance with the No Surprises Act, we provide a Good Faith Estimate of the cost for your mental health care. The Good Faith Estimate outlines the anticipated expenses for your health care treatment, covering items and services that are reasonably expected. It does not account for any unforeseen or unexpected costs that may arise during treatment. Additional charges may apply if complications or special circumstances occur. The estimate includes only the costs for planned treatment items and services, excluding ancillary services, late or no-show fees, and costs from other medical providers (e.g., external labs, pharmacies).

​If you receive a bill that exceeds your Good Faith Estimate by $400 or more, you have the right to dispute it by contacting KidWise Counseling. You can also initiate a dispute resolution process with the U.S. Department of Health and Human Services. For questions or more information about the dispute process, visit www.cms.gov/nosurprises

Passionate therapy for children and teens.

Contact Us For A Free Consult

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